There is a lot of talk about work/life balance with people chiming in on whether or not it is even achievable.  In published articles, discussions, and commentaries, one issue stands out. Use of technology is as much a factor in work/life balance as taking personal time off. Here is an insight on how technology has become our way of life and its physical effects on the body: https://hbr.org/2017/04/device-free-time-is-as-important-as-work-life-balance